Services & Pricing

CPR/AED/First Aid Card In-Person/Online $85

First Aid/CPR/AED training can save or at the very least assist in the maintenance of life until help arrives. Everyone should know these valuable skills, if not just the basic skills to assist in lifesaving.

CPR/AED Anywhere In-Person/Online $45

CPR/AED Anywhere training can save or at the very least assist in the maintenance of life until help arrives. Everyone should know these valuable skills, if not just the basic skills to assist in lifesaving.

Health/Wellness Coaching In-Person/Online $185

Health and wellness coaches work with clients to improve their health, vitality, and well-being by assisting the client in engaging in behaviors and lifestyle changes that have been proven to improve health and prevent disease including weight loss, fitness, nutrition, stress coping, sleep, mind-body, and positive mindset interventions.

assorted fruits and vegetables on green surface
assorted fruits and vegetables on green surface
Nutrition Coaching In-Person/Online $130

Nutrition coaches help their clients achieve positive behavioral and lifestyle changes toward healthy nutrition habits.

Electro Stim Therapy $75+

Help improve people's bodies by increasing blood flow (circulation) to body parts that are weak or injured, making it easier for them to heal. Electric pulse therapy is beneficial because it gets your muscles moving, which can help build up strength in weak areas.

Body Contouring/Myofascial Release $150+

A technique for easing the pain associated with muscle dysfunction or tightness. It involves applying pressure to and stretching the muscles that are painful and often restricting movements. The muscles will feel stiff, rather than elastic like a healthy muscle.

Whealth Education Consulting In-Person/Online $75

The major role of any wellness consultant is to give tailored suggestions to patients and clients regarding food, exercise, and overall health. They provide various services, including teaching, consulting, coaching, and assisting customers or groups in managing and improving their health.

Microchanneling In-Person

Procell Therapies $450 per treatment

A therapy treatment that enhances cellular activity. It can help eliminate surgical scars and reduce inflammation. Additionally, it can reduce joint pain without causing any damage to the skin. It can also improve skin tone and texture by promoting the regeneration of new skin cells.

Personal Training In-Person/Online $130

A personal trainer creates one-on-one fitness programs for their clients, motivating and guiding them to achieve their goals. Clients may wish to lose weight, gain muscle, or are not sure where to start, a personal trainer will teach and help them to exercise properly using workouts and specific exercise prescriptions.

person wearing brown-and-white shoes jumping
person wearing brown-and-white shoes jumping
Group Fitness Training Online $30

Group fitness trainers create fitness programs for their participants, motivating and guiding them to achieve their goals. Clients may wish to lose weight, gain muscle, or have no idea where to start, a fitness trainer will teach and help them to perform exercises properly. In group settings, fitness trainers can help participants create an environment for social group accountability partners, and peer motivation. Great for group events and corporate team building!

Group Fitness Training MEMBERSHIP Online $200
Group fitness trainers create fitness programs for their participants, motivating and guiding them to achieve their goals. Clients may wish to lose weight, gain muscle, or have no idea where to start, a fitness trainer will teach and help them to perform exercises properly. In group settings, fitness trainers can help participants create an environment for social group accountability partners, and peer motivation. Great for group events and corporate team building!

We Offer Corporate Wellness Packages & Programming!

Please call for corporate pricing.

photography of people inside room during daytime
photography of people inside room during daytime

We have made quality our habit. It’s not something that we just strive for – we live by this principle every day.